Mild to firm compression socks are commonly sold over the counter, and are usually between 10 and 30 mmHg. This is measured in mmHg, a unit of pressure. Level of compression: Compression socks can offer mild compression, moderate compression, firm compression, extra firm or "severe" compression. They can look sleek and professional under work slacks while staving off swelling and discomfort. Plus, a quality pair of compression socks can go with anything. Compression socks also prevent the icky pins-and-needles feeling that comes with fluid build-up and swelling. After a few weeks of wearing compression socks daily during work, I found my calves remained their normal size at the end of a long day, which was a welcomed revelation. I've tried out more than 15 brands of compression socks and I found seven pairs that I think are worth recommending. The constant pressure prevents blood vessels from expanding and blood from pooling, which can lead to weakened veins or varicose veins over time. Compression socks keep swelling down by preventing fluid from building up in your lower leg by applying pressure to your calves and ankles, which helps your blood vessels do their job. One easy way to counteract this is to buy a pair of great compression socks. Even when you have the best standing desk, you can end your day with soreness and swelling in your ankles, feet or calves. Living a sedentary lifestyle isn't healthy.
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